Discussing gout from genetic factors to hydration, diet tips and personal health experiences
In this episode, Dr. Obadan and Dr. Dada discuss the prevalence and management of gout. They explore the genetic and environmental factors contributing to the disease, and highlight the importance of hydration and stress management. The doctors also share a real-life patient story, and discuss the role of diet in managing gout.
Key Points
- Dr. Ndidiamaka Obadan emphasizes the importance of lifestyle modification in managing gout, indicating that dietary changes can contribute up to 10% in reducing uric acid levels, but should not be a source of shame for patients.
- Dr. Ariana Dada explains that while diet plays a role in managing gout, medications like allopurinol and febuxostat are crucial for treating the condition, especially when uric acid levels have already caused joint damage.
- Hydration is highlighted as a key factor in preventing gout attacks, as it helps flush out uric acid crystals and reduces the risk of kidney stones, with Dr. Obadan noting the additional benefits of an alkaline environment in the kidneys for dissolving stones.
Dr Obadan is dual board certified in internal medicine, nephrology, and hypertension. Since 2007, she has gained expertise working as a hospital medicine specialist and in the office. She also has cares for patients virtually through telemedicine. Her special interests include caring for patient at risk of kidney disease, prevention of chronic medication conditions like hypertension, diabetes, obesity, and chronic kidney disease. She has developed further interest in lifestyle/obesity medicine and functional medicine.
Links
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DISCLAIMER: You should not substitute this information for medical advice. Please continue to follow the advice of your physician.
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Transcript
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